Stress Relief Tips

An Anxiety Buster For Kids….And You!

I'm hearing more and more from parents about the challenges that their children are facing that are resulting in high anxiety and depression.  They are feeling pressured over all the stresses they are dealing with on a daily basis such as:   achieving straight A's,  perfection, acceptance, peer pressure and fear of failure. According to healthychildren.org, [...]

By | 2017-09-07T20:56:14+00:00 December 15th, 2015|Categories: Stress Relief Tips|Comments Off on An Anxiety Buster For Kids….And You!

Stress Relief With One Question

If we are the ones who create our stress, then that's good news because we are also the ones who can relieve our stress.  Asking yourself this powerful question can quickly relieve your stress, no matter what your circumstance. Stress Relief Google Hangout August 5th at 7 - 8 pm Central $29

By | 2017-09-07T20:56:18+00:00 July 30th, 2013|Categories: Stress Relief Tips|2 Comments

3 Steps To Feeling Good Now No Matter What

Commitment Keeper Toolbox $19.99 Hi. I’m Debbie Leoni. Welcome to Transforming Tuesday. I decided to use the theme of commitment for this month, because everyone I work with struggles with commitment at some level. If you’re struggling with any commitment, you’re not getting the results that you want. It is possible to be 100% totally [...]

By | 2017-09-07T20:56:19+00:00 May 7th, 2013|Categories: Stress Relief Tips|Comments Off on 3 Steps To Feeling Good Now No Matter What

3 Little Known Steps To Make Meditation Easy And Effective

I'm going to teach you 3 easy steps that will have you feeling excited to start and maintain a meditation practice.  You will begin to understand  that meditation can be easy and you will  realize that you are capable of quieting your mind. Guided Meditation CD Hi!  Welcome to Transforming Tuesday! I hear this from [...]

By | 2017-09-07T20:56:19+00:00 April 16th, 2013|Categories: Stress Relief Tips|Tags: |Comments Off on 3 Little Known Steps To Make Meditation Easy And Effective