A Talk With My Spiritual Guides

My phone has become somewhat of an appendage.  I have it with me 24/7.  This morning I received a strong message to not bring my phone with me on my run/walk today.  That felt uncomfortable, yet also very liberating.  I trusted that the message was significant and it was. My guides showed up.  Well, they [...]

By | June 10th, 2016|Categories: Spirituality|8 Comments

My Birthday Gift To Self Was………..

to sprint full out for the last 50 yards of my run today.  It felt like a gift because it reminded me of how blessed I am to turn 62 years old, have 43 years of running and racing behind me and I still get to run! I say this was a gift to myself, [...]

By | September 2nd, 2015|Categories: Spirituality, Uncategorized|Comments Off on My Birthday Gift To Self Was………..