Monthly Archives: January 2016

2016: The Year of Abundance!

I recently asked someone who is quite successful and incredibly financially secure what it felt like to not have to worry about money.  He responded with a question back to me which was:  What does it feel like to be healthy and fit? His response really hit me because I was reminded of the idea [...]

By | January 28th, 2016|Categories: Fearless Living|Comments Off on 2016: The Year of Abundance!

What Matters Most: Fast or Safe?

I am always amazed at the wisdom I receive on my runs.  Perhaps because it draws me into the moment as does my meditation practice.  Or maybe because my running increases my breathing and we all know that what brings us focus and into the present is our breath. Either way, today I reluctantly layered [...]

By | January 18th, 2016|Categories: Wellness|9 Comments

Mindful Monday Podcast – A New Perspective – Episode 48

By | January 4th, 2016|Categories: Mindful Monday Podcast|Comments Off on Mindful Monday Podcast – A New Perspective – Episode 48