Monthly Archives: April 2013

3 Little Known Steps To Make Meditation Easy And Effective

I'm going to teach you 3 easy steps that will have you feeling excited to start and maintain a meditation practice.  You will begin to understand  that meditation can be easy and you will  realize that you are capable of quieting your mind. Guided Meditation CD Hi!  Welcome to Transforming Tuesday! I hear this from [...]

By | 2017-09-07T20:56:19+00:00 April 16th, 2013|Categories: Stress Relief Tips|Tags: |Comments Off on 3 Little Known Steps To Make Meditation Easy And Effective

It’s Time To Stop THIS!

In this video I provide you simple at home stress relief tips that you can do yourself right now. Listen how I manage stress and overwhelm and how you can too in just a few minutes a day. Guided Meditation CD Hi and welcome to Transforming Tuesday! I want to start off today, telling you [...]

By | 2017-09-07T20:56:19+00:00 April 9th, 2013|Categories: Stress Relief Tips|Tags: , , , |Comments Off on It’s Time To Stop THIS!